Making Time for Self–Care: Lisa Druxman Wants to See You Move
Lisa Druxman loves to see moms make time for themselves. As a speaker, founder of Fit4Mom (a network of fitness programs) and the author of The Empowered Mama, Druxman recently visited Austin for a mega–workout in Zilker Park. There, she and a team of local Fit4Mom...
Revamp Your Family Routines
Are your family routines working? We all have routines for bedtimes and meals and getting out the door in the morning. As kids grow and family situations change, we need to adjust our routines. We might even need to change our routines throughout the year. ...
This Mom Got Fit!
When I was in college, I was the skinny girl who could eat whatever she wanted and not gain a pound—bottomless chips and queso, huge bowls of pasta, bloomin' onions—you name it, I ate it. But 10 years, three pregnancies and three dress sizes later, I struggled with...
Thinking Outside the (Toy) box: 11 Creative Ideas for Kids
Are you tired of spending your hard-earned money on presents that get played with briefly and then tossed aside? Keep in mind that toys are not the only type of gift that kids love to receive. Next time you’re shopping for a holiday, birthday or other special...
Chef and Dad Shawn Cirkiel Cooks Up Holiday Memories
For chef Shawn Cirkiel, food is a way to build bridges across generations and cultures, and his favorite opportunities to do that come around the holiday season. The Austin native grew up visiting extended family in two very different settings: one side of his family...
7 Games “Yule” Want to Play for “Holly-Day Enjoy-Mint”
Playing games at your next holiday party can bring everyone together, encourage laughter and create wonderful memories. Games are not just for the kids. Adults can enjoy the friendly competition and camaraderie that comes from playing, too. Having fun is...
Throw the Perfect Adoption Shower
No matter how a parent’s bundle of joy has arrived, a traditional baby shower is a thoughtful and fun way to welcome the new arrival. But in the case of an adoption, you’ll want to avoid offending with the typical references to pregnancy and labor. Instead, follow...
Providing Foster and Forever Homes: This Family Says It’s Not Hard to Love
Inearly 2010, Jill and Brent Price made a call that changed their lives. Several months before, their church hosted a presentation by STARRY, the Round Rock-based agency that provides counseling, foster care and adoption services. “We were interested at the...
The Adoption Option: Opening Doors, Building a Family
When it comes to adoption, there’s no such thing as “normal.” Just ask Christina and Kevin Kindt. The couple just had their biological child in August, but they’re already parents to three other children: 5-year-old Elizabeth and 3-year-old Natalie, both adopted as...
Three Decades of Ensuring That “Any Baby Can”
If you ever find your family facing a childhood medical or developmental challenge, you’ll be grateful for the services offered through Any Baby Can, an agency dedicated to giving all children the chance to be healthy and happy. Alexandra Alfau has worked with the...
Do Away with Diaper Rash
As parents, we do everything in our power to avoid an uncomfortable and painful rash for our little ones, but realistically, even the most diligent mom or dad has to deal with diaper rash in the first few years of parenthood. Knowing the common culprits of diaper rash...
8 Myths Busted About Postpartum Depression
Becoming a mom is supposed to be magical, and most often it is. But for the estimated one in eight women who suffer from perinatal mood and anxiety disorders (PMADs), new motherhood can deliver disappointment and despair. What kind of mom can’t look at her baby...