For the 21st year, Austin yoga teachers and studios unite to bring Austin and neighboring communities free yoga classes all day on Labor Day, Sep. 2. Austinites will have the opportunity to try yoga, meet instructors and experience different styles of yoga free of charge at yoga and dance studios, hospitals, parks, churches, and fitness centers throughout the city. Organizers designed the day for those interested in trying yoga for the first time; experiencing a new style of yoga; visiting a new studio or taking a class from a new instructor; or discovering the benefits of yoga.
“The ‘Free Day of Yoga’ is our way of saying ‘thank you’ to our community for supporting us in our quest to expand the awareness of this ancient practice,” says organizer Mary Esther. “Because we offer such a wide variety of yoga teachers, styles and classes on ‘Free Day of Yoga,’ there is a class for everyone.”
For a complete listing of the Free Day of Yoga schedule, visit www.freedayofyoga.com. Call ahead to inquire about recommended ages for each class.