An Apology to My Younger Children

I know the importance of modeling behavior for my children. I try to emphasize values like environmentalism and minimalism by taking once-a-week showers and wearing the same pants for extended periods of time. In an effort to underscore the importance of...

Internet Challenges Quickly Captivate Young Brains

In the summer of 2011, I did a dumb thing. Fueled by bravado, ego and vacation mischief, I gobbled down a “Man vs. Food” hamburger challenge, piled high with ghost chiles. Ghosts are associated with death for a reason. I writhed in pain, twirling in bed for 24 hours...

Parenting in Harmony Takes Work

Q. My daughter and I got into a heated argument the other day. My husband was there, and he took my daughter’s side. It’s been bothering me ever since, and my relationships with both my husband and daughter have been affected. How can I make things right? A. I think...

Bicycle Basics: Free-Wheeling Safely at Every Age

Want to encourage a lifetime of fitness, fun and freedom? Bicycling offers all three, and today’s young riders are safer than ever. Per government statistics, kids’ fatalities from bike accidents have dropped 62 percent since 1999. But that doesn’t mean you should...

Are Supplements the Right Choice for Your Child?

Many websites and social media posts encourage the use of supplements for children — sometimes with claims for treating specific medical conditions. How can you know which supplements your child needs, if any? Dr. Reshma Shah, a pediatrician interested in nutrition...

Tejano Music Spots a Rising Star

It’s no small thing to be compared to Selena Quintanilla-Pérez, the late and beloved Tejano singer from south Texas who rose to fame in the ‘80s and ‘90s with hits like “Bidi Bidi Bom Bom.” But Mia Garcia, a bubbly and energetic 11-year-old Austinite, is worthy of the...

Play Breaks Give Students the Winning Edge

One look at a child, and you know she is meant to be a body in motion. Why then did schools begin reducing recess and physical education time? Many blame it on standardized testing, as the need to demonstrate good scores affected the prioritization of academics at the...

Introverted Kids Smash the Team Sports Mold

There’s no doubt, team sports offer an array of benefits to kids. Team sports provide opportunities for kids to develop friendships, work as a team, problem solve, learn good sportsmanship and much more. But what if your kid just isn’t interested in being on a...

Wildflower Forecast

After a damp, mild winter without a hard freeze, Austin’s Wildflower Center says Central Texans can expect to see some early flowers in 2019. That includes the beloved Texas bluebonnet (Lupinus texensis). “Bluebonnets, from what I can tell, are going to have a...
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